Pre heat oven to 359' F

In your Medium Bowl    combine

2   T Coconut Oil
1 1/2 T Cocoa Powder       100% organic if pos.
1/2 t Sea Salt
3/4 C Chopped Nuts or Seeds       be creative
1 T Molasses      this can be left out to eliminate sugar.
1 t Stevia    or Stevia - Chickalin Mix
2 Farm Fresh Eggs
1 1/2 T Apple Cider Vinegar

Mix the above well

1 C cubed dates or currants
1 t Cinnamon
4 T Flax Seed Meal
1 T Bran
1 1/2 T Chopped Ginger fresh    or 1 t Ground Powder
3/4 C Soy Milk    or 2%
1 1/2 C Grated Carrots

Mix well

1 C Flour ( other than Wheat )
1/12 t Baking Powder

Bake @ 359' F for 23 minutes


             yields 11 muffins



Stevia is not Splenda,    Splenda is Poison, throw it away.


The absence of:
Wheat Flour,White Sugar & Milk,
make these rather Healthy.
Cooking is best done from your heart, so allow for some
variations, expect the best...